Tendinitis in New Delhi Gurgaon Noida Faridabad NCR
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- Treatment of Tendinitis
- Homeopathic Treatment of Tendinitis
- Acupuncture & Acupressure Treatment of Tendinitis
- Psychotherapy Treatment of Tendinitis
- Conventional / Allopathic Treatment of Tendinitis
- Surgical Treatment of Tendinitis
- Dietary & Herbal Treatment of Tendinitis
- Other Treatment of Tendinitis
- What is Tendinitis
- Symptoms of Tendinitis
- Causes of Tendinitis
- Risk factors of Tendinitis
- Complications of Tendinitis
- Lab Investigations and Diagnosis of Tendinitis
- Precautions & Precautions & Prevention of Tendinitis
Treatment of Tendinitis
Homeopathic Treatment of Tendinitis
Homeopathic treatment of tendinitis reduces burning or bruised sensation. Homeopathic remedies are available both as a topical gel and in the tablet form. These remedies give the feeling of restlessness. Some of the homeopathic remedies for tendinitis are:
- Arnica Montana
- Rhus toxicodendron
- Ruta graveolens
Acupuncture & Acupressure Treatment of Tendinitis
Acupuncture for tendonitis therapy involves inserting very small needles along specific points on the body. It improves blood flow and stimulates immune cells that repair and heal the area of inflammation. This helps reduce swelling and can remove the chemicals that cause inflammation.
Conventional / Allopathic Treatment of Tendinitis
In allopathic treatment of tendinitis, Corticosteroids and Pain relievers are prescribed. Injections of cortisone reduce inflammation and can help ease pain. Pain relievers like aspirin, naproxen or ibuprofen may relieve discomfort associated with tendinitis. Topical creams with anti-inflammatory medications are also used.
Surgical Treatment of Tendinitis
Depending on the severity of your tendon injury, surgical repair may be needed.
Dietary & Herbal Treatment of Tendinitis
- Include vitamin C-rich foods in your diet such as papaya, bell peppers, broccoli, oranges, grapefruit, tomatoes, kiwi and cauliflower.
- Eat whole grain food such as brown rice and oats
Other Treatment of Tendinitis
- To decrease pain, muscle spasm and swelling, apply ice to the injured area for up to 20 minutes, several times a day.
What is Tendinitis
Tendinitis is an inflammation of the tendon. The tendon is the structure in your body that connects your muscles to the bones.
Symptoms of Tendinitis
- Pain in the joint
- Mild swelling
Causes of Tendinitis
- Sudden injury
- Overuse and repetitive motion from athletic, or occupational activities
Risk factors of Tendinitis
- Thermal injury to the tendon
- Older people
- Rheumatoid arthritis
Complications of Tendinitis
- Tendon rupture
Diagnosis of Tendinitis
Tendinitis can usually be diagnosed during the physical exam alone. Your doctor may order X-rays or other imaging tests.
Precautions & Prevention of Tendinitis
- Stretch before and after you exercise
- Avoid activities that place excessive stress on your tendons
- Adjust your chair, keyboard and desktop as recommended for your height, arm length and usual tasks
- Strengthen your muscles used in your activity or sport
- Get professional instructions when starting a new sport or using exercise equipment