Tennis elbow

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 For Treatment of Tennis elbow in New Delhi Gurgaon Noida Faridabad NCR India or Online Treatment of Tennis elbow Contact us or Fill up Form Contact Us or Fill Up Form

Tennis elbow in New Delhi Gurgaon Noida Faridabad NCR

 

  • Treatment of Tennis elbow
    • Homeopathic Treatment of Tennis elbow
    • Acupuncture & Acupressure Treatment of Tennis elbow
    • Psychotherapy Treatment of Tennis elbow
    • Conventional / Allopathic Treatment of Tennis elbow
    • Surgical Treatment of Tennis elbow
    • Dietary & Herbal Treatment of Tennis elbow
    • Other Treatment of Tennis elbow
  • What is Tennis elbow
  • Symptoms of Tennis elbow
  • Causes of Tennis elbow
  • Risk factors of Tennis elbow
  • Complications of Tennis elbow
  • Lab Investigations and Diagnosis of Tennis elbow
  • Precautions & Prevention of Tennis elbow

Treatment of Tennis elbow

Homeopathic Treatment of Tennis elbow

Homeopathic treatment of tennis elbow can stop that nagging ache of lateral epicondylitis. It is safe and effective. The homeopathic remedies help soothe a sore elbow. They reduce pain and inflammation. It also promotes the production of naturally occurring pain killers in the body. Some of the homeopathic remedies that can be used for treatment of tennis elbow are:

  • Rhus tox
  • Arnica
  • Ant C
  • Silicea
  • Ruta g
  • Bellis p

 

Acupuncture & Acupressure Treatment of Tennis elbow

Acupuncturists use the points to relieve arm pain and immobility. It also relieves numbness and alleviates tennis elbow pain that radiates upward toward the shoulder. It may use points on other parts of the body to stimulate the flow of energy in the elbow to relieve inflammation and swelling.
Psychotherapy and Hypnotherapy Treatment of Tennis elbow

Psychotherapy and hypnotherapy can help in stress relief and better pain tolerance. It also reduces constant irritation as it calms mind.

 

Conventional / Allopathic Treatment of Tennis elbow

Allopathic treatment of tennis elbow involves over-the-counter pain medications. Your doctor may also suggest you wear a forearm strap or brace to reduce stress on the injured tissue.

 

Surgical Treatment of Tennis elbow

The common aspect of surgery is to perform two tasks. First is the removal of damaged tissue, and second is the stimulation of the healing response in the affected area. An incision is made over the outside of the joint. The location of the tendon damage is identified, and this portion of the tendon is removed. The underlying bone is exposed, and blood flow to this region is stimulated.

 

Dietary & Herbal Treatment of Tennis elbow

  • Take food that is rich in omega 3 fatty acids
  • Include a lot of celery and ginger in your diet
  • Eat foods like walnuts, spinach, broccoli, cabbage, whole grains
  • Avoid fried foods, rich cheeses, deli meat and acid prone foods

 

Other Treatment of Tennis elbow

Use a cold pack, ice massage, slush bath or compression sleeve filled with cold water to limit swelling after an injury. Try to apply ice as soon as possible after the injury.

 

What is Tennis elbow

Tennis elbow is also called lateral epicondylitis. Tennis elbow is a painful condition that occurs when tendons in your elbow are overworked, usually by repetitive motions of the wrist and arm.

 

Symptoms of Tennis elbow

  • Pain and tenderness on the outside of the elbow
  • Swelling
  • Pain in the forearm
  • Wrist weakness
  • Hand grip weakness

 

Causes of Tennis elbow

  • Repeated contraction of the forearm muscles in the sports like tennis or squash, swimming, gardening
  • Manual work that involves repetitive turning or lifting of the wrist, such as plumbing or bricklaying
  • common arm motions such as painting, driving screws, cutting up cooking ingredients, particularly meat and excessive computer mouse use

 

Risk factors of Tennis elbow

  • Adults between the ages of 30 and 50
  • People such as plumbers, painters, carpenters, butchers and cooks
  • Participating in racket sports

 

Complications of Tennis elbow

  • Chronic pain
  • Diagnosis of Tennis elbow
  • Physical exam and medical history
  • X-rays
  • Magnetic resonance imaging (MRI
  • Electromyography (EMG)

 

Precautions & Prevention of Tennis elbow

  • Use the correct techniques and movements during activities
  • Try warm-up and stretching exercises for tennis elbow
  • Wear a counterforce brace during activities that require grasping or twisting arm movements
  • Use lightweight tools or racquets, and enlarge their grip size
  • Stay in good overall physical shape

For Treatment of Tennis elbow in New Delhi Gurgaon Noida Faridabad NCR India or Online Treatment of Tennis elbow Contact us or Fill up Form Contact Us or Fill Up Form

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